I’m Cristy! A coach, educator, and lifelong learner who’s passionate about helping people feel confident, capable, and truly themselves. As a varsity athlete with 15+ years of experience working in leadership, education, and fitness, I understand and empathize with many of the challenges you are facing. I get it, and I’m here for you.

I know my stuff- I have a B.Ed. and Master's in Educational Psychology, ICF coach training, personal and strength training certificates, and have attended countless professional development trainings and workshops. I’ve battled performance anxiety, been challenged in a male-dominated field, struggled with confidence, and fought hard to create a space where leaders can be kind, honest and vulnerable.

My coaching is warm, supportive, and grounded in connection and often humour. I love creating authentic spaces, whether it is one-on-one or in workshops, where people feel seen, heard and at ease.

If you’re looking for someone who understands where you’re coming from and will cheer you on every step of the way, I’d love to connect.♥️